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Take a Break: Library

Take a Break at the Library! 

Exams can make it easy to lose track of time, but healthy study habits are essential. Remember to pause, recharge and Take a Break! 

Starting in December, while supplies last, visit any library location to pick up some study break goodies. You'll find a selection of items to help you relax and maintain balanced study habits. 

 

 

Therapy Dogs

Take a break from studying and come hang out with some cute, furry pals! Special thanks to our friends from the St. John Ambulance Therapy Dog Program! 

December 4, 2:00-3:00pm

Science Library, Main Floor

December 10, 1:00-2:00pm

Leslie and Irene Dubé Health Sciences Library, 1010 Atrium (E-Wing)

December 18, 2:00-3:00pm

Murray Library, Room 102

Productivity Sessions

Feeling stuck but want to move forward on your tasks? Try body doubling! Join a facilitated productivity session where working alongside others can help you stay focused and motivated. Bring any task (studying, writing, or project work) and make real progress in a supportive, structured environment! 

December 1, 9:00am - 12:30 pm

In-Person Productivity Session (Room G3, Murray Library)

December 3, 9:00am - 12:30 pm

In-Person Productivity Session (Room G3, Murray Library)

December 5, 9:00am - 12:30 pm

In-Person Productivity Session (Room G3, Murray Library)

December 8, 9:00am - 12:30 pm

In-Person Productivity Session (Room G3, Murray Library)

 

Puzzles

Did you know doing puzzles helps your brain with memory? Stretch your mental muscles and try one of these activities.

 

 

Structure your study

Make a study plan

  • Set goals
  • Review your notes and readings
  • Teach others
  • Take breaks. Yes, we even recommend including your breaks in your study plan
  • Reward yourself!
Resources

Question of the day!

Libraries will have whiteboards set up with our question of the day. Grab a marker and add your answer to the board. We will be sharing your answers on our Instagram account, Take a Break from studying and check them out.

 

 

 

 

Stay motivated

Fight procrastination

  • Do the hard work when you are at your best. Make sure to plan your study around times you know you are at your most productive
  • Avoid distractions
  • Study in short blocks. We suggest short bursts of productive study time interspersed with breaks. Try the Pomodoro Method
Resources

New:

Stop by the Murray Library to make a bracelet! 

#TakeaBreakUSask

Self care

Take care of your body

  • Get enough rest. Yes, your study hours are precious, but without sleep, your brain won't work
  • Eat well. Don't starve yourself. Eat something healthy to keep yourself fueled
  • Take breaks and move around. Who doesn't love an impromptu dance party?
Resources

Additional resources