Take a Break: Library
Come to the library and Take a Break!
It's easy to get lost in studying during exams, but it's very important to remember to practice healthy study habits. Don't forget to Take a Break!
Starting in December and running until supplies last, you can stop by any library location and pick up some study break goodies. You'll have a few things to choose from to help practice healthy study habits.
Popcorn, button making and film fest.
Free popcorn!
• Murray Library, April 11. 2:30 - 3:30 pm.
Show off your creativity, and design and create your very own button.
• Murray Library, April 8, 1 - 2:30 pm..
Join us on April 17 for this year's National Canadian Film Day, for a free Canadian movie or two!
Films:
• Blackberry | Noon (12 pm) | Murray Library, room 299
• Wildhood | 2:30 pm | Murray Library, room 299
Puzzles
Did you know doing puzzles helps your brain with memory? Stretch your mental muscles and try one of these activities.
- Jigsaw puzzle stations at each library
- Give The New York Times' Wordle a try
- The Washington Post's Crossword of the Day is a great way to give your brain a break
- The New York Times' Daily Sudoku comes in three levels of difficulty
Structure your study
Make a study plan
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Set goals
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Review your notes and readings
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Teach others
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Take breaks. Yes, we even recommend including your breaks in your study plan
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Reward yourself!
Resources
Question of the day!
Libraries will have whiteboards set up with our question of the day. Grab a marker and add your answer to the board. We will be sharing your answers on our Instagram account, Take a Break from studying and check them out.
Stay motivated
Fight procrastination
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Do the hard work when you are at your best. Make sure to plan your study around times you know you are at your most productive
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Avoid distractions
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Study in short blocks. We suggest short bursts of productive study time interspersed with breaks. Try the Pomodoro Method
Resources
- Avoiding ProcrastinationQuick two and a half minute video of tips for avoiding procrastination in your studies.
- Online Pomodoro TimerAdd you tasks, set your break lengths and get started on your study.
Self care
Take care of your body
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Get enough rest. Yes, your study hours are precious, but without sleep, your brain won't work
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Eat well. Don't starve yourself. Eat something healthy to keep yourself fueled
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Take breaks and move around. Who doesn't love an impromptu dance party?
Resources
- How to Get Through ExamsBy the Student Wellness Centre
Additional resources
- Exam ResourcesHead to the exam pages our Study Skills guide to find helpful tips and tricks to get the most out of your studying, including strategies for preparing and writing short-answer and multiple-choice exams, as well as tips for dealing with exam anxiety.
- How to Get Through ExamsBy Student Wellness Centre
- Library SpacesWhether you like to study in silence or collaboratively, at a computer or a study carrel, near natural light, or away from all distractions, you'll find the perfect space in one of our multiple library locations.
- Extended Hours at MurrayLearn more about the extended hours of opening on the Murray Library ground floor during the final exam period.
- Study Skills WorkshopsWatch recordings of past workshops on study skills, including exam skills.
- Exam FileThe USSU Help Centre Exam File has over 1000 exams from a wide variety of courses.