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Study Skills Tip Sheets: Stress Management

Resource List

Video Credit: SLS, U Sask, Creative Commons.

Student Wellness Centre: Inperson & Online Support

Image Credit: Public Domain

Did you know that the U of S is committed to supporting your physical, emotional and mental wellness needs?

Visit the U of S Student Wellness Centre webpage to learn about the wellness supports available to you at the U of S (the majority are free services). Access a large collection of online self-help materials covering topics such as dealing with exam anxiety, dealing with a breakup,and fostering a positive self image.

U Sask Student Health and Dental Plan